Toast the bread: Toast your slices until they’re golden and crisp. Sturdier bread holds the toppings better.
Prep the avocado: Halve, pit, and scoop the avocado into a bowl.
Add lemon or lime juice, a pinch of salt, and a few cracks of pepper. Mash to your preferred texture—chunky or smooth.
Cook the egg: Heat a nonstick pan over medium. Add olive oil or butter.
Crack in the eggs and cook to your liking—sunny-side up with jammy yolks is a favorite. For poached eggs, simmer water with a splash of vinegar and cook each egg for about 3 minutes.
Assemble: Spread the mashed avocado evenly over the toast. Top each slice with an egg.
Season: Sprinkle everything bagel seasoning generously over the egg and avocado.
Add extra salt and pepper if needed.
Finish with toppings: Add any extras you like—red pepper flakes for heat, microgreens for freshness, or a few tomato slices for brightness.
Serve immediately: Enjoy while the toast is crisp and the egg is warm.