Pick your base: Add 1–1 1/2 cups of plain Greek yogurt to a mixing bowl. Whole milk yogurt gives the creamiest dip, but 2% also works well.
Sweeten: Stir in 1–2 tablespoons of honey or maple syrup.
Start with less and add more after tasting.
Flavor: Add 1 teaspoon of vanilla extract and a small pinch of fine sea salt. Mix until smooth and glossy.
Brighten (optional): Add 1 teaspoon lemon zest or 1–2 teaspoons lemon juice for a fresh lift.
Spice it up (optional): Sprinkle in 1/4 teaspoon ground cinnamon for warmth.
Customize: If you want a richer dip, blend in 1–2 tablespoons of nut butter. For a dessert-style version, fold in a tablespoon of mini chocolate chips or a spoonful of coconut.
Taste and adjust: Add more sweetener, vanilla, or citrus as needed.
The dip should taste slightly sweeter than you think—it mellows when eaten with tart fruit.
Chill (optional): For a thicker texture, chill for 20–30 minutes before serving.
Serve: Transfer to a bowl and surround with your favorite fruit. Keep a spoon nearby for easy dipping.