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Homemade Hummus with Veggie Dippers

Servings: 4 servings

Ingredients
  

  • 1 can (15 oz) chickpeas , drained and rinsed or 1.5 cups cooked
  • 1/4 teaspoon baking soda for simmering the chickpeas, optional but recommended
  • 1/2 cup tahini stirred until smooth
  • 3 tablespoons fresh lemon juice (about 1 large lemon), plus more to taste
  • 1–2 cloves garlic , smashed
  • 1/2 teaspoon fine sea salt , plus more to taste
  • 1/2 teaspoon ground cumin optional, but classic
  • 3–6 tablespoons ice-cold water , as needed
  • 2–3 tablespoons extra-virgin olive oil , plus more for drizzling
  • Veggie dippers carrot sticks, cucumber rounds, bell pepper strips (any colors), celery sticks. The CDC recommends a colorful variety for maximum nutrients.
  • Optional toppers paprika or Aleppo pepper, sesame seeds, chopped parsley, a few whole chickpeas

Method
 

  1. Add drained chickpeas to a small pot with enough water to cover and the baking soda. Simmer 10–15 minutes until very tender and skins loosen. Drain and rinse briefly with cool water.
  2. In a food processor, combine tahini, lemon juice, garlic, salt, and cumin. Process 30–45 seconds until thick and creamy. It may seize—that's good.
  3. With the processor running, drizzle in 3–4 tablespoons ice-cold water. Blend until the tahini turns pale and fluffy. Add another tablespoon if needed for a whipped texture.
  4. Add the warm chickpeas. Process 1 minute, scrape the sides, then process another 1–2 minutes until extremely smooth. Don't be shy with the blend time.
  5. With the machine running, stream in the olive oil. Taste and adjust: more salt, more lemon, or a splash of water for silkiness.
  6. Spoon into a shallow bowl, create swooshes with the back of a spoon, drizzle with olive oil, and finish with paprika, sesame seeds, or parsley.
  7. Carrot sticks, cucumber rounds, and bell pepper strips make a colorful, crunchy lineup. Add warm pita if you're feeling extra. This hummus also pairs perfectly with our Whole Wheat Soft Pretzels for an epic dip duo.