Peach Cobbler Smoothie - A Cozy, Comforting Blend in a Glass

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Prep Time 10

Total Time 10

Servings: 2 servings

Peaches (1 1/2 to 2 cups): Fresh sliced or frozen. Frozen gives a thicker, colder texture.
Rolled oats (1/4 cup): For that cobbler vibe and extra fiber. Quick oats work too.
Greek yogurt (1/2 cup): Plain or vanilla for creaminess and protein. Use coconut yogurt for dairy-free.
Milk (3/4 to 1 cup): Dairy, almond, oat, or cashew milk all work. Start with less and add as needed.
Maple syrup or honey (1 to 2 tablespoons): Adjust to taste depending on peach sweetness.
Cinnamon (1/2 to 1 teaspoon): The key spice for cobbler flavor.
Vanilla extract (1 teaspoon): Adds warmth and dessert-like aroma.
Nutmeg (pinch): Optional, but deepens the bakery notes.
Pinch of salt: Rounds out the sweetness.
Ice (optional, 1/2 to 1 cup): For extra chill if using fresh peaches.
Optional boosters: A scoop of vanilla protein powder, 1 tablespoon flaxseed or chia seeds, or 1 tablespoon almond butter for richness.

Prep your peaches: If using fresh, pit and slice. If the skin is very fuzzy, you can peel, but it’s not required.
Add dry ingredients first: Place oats, cinnamon, nutmeg, and a pinch of salt into the blender. This helps them blend smoothly.
Layer in the creamy elements: Add yogurt and vanilla on top of the dry ingredients.
Finish with fruit and liquid: Add peaches, milk, and your sweetener. If using fresh peaches, add a handful of ice.
Blend until smooth: Start low, then increase to high for 30–60 seconds. Scrape the sides if needed.
Taste and tweak: Add more cinnamon for warmth, more milk to thin, or more ice to thicken.
Serve: Pour into a chilled glass. For a cobbler-like touch, sprinkle a pinch of cinnamon or crushed granola on top.