Prep the pineapple: Cut into bite-size chunks or thin half-moons. If using canned, drain well.
If using frozen, don’t thaw—just cook a touch longer.
Warm your pan: Add 1 teaspoon butter or coconut oil over medium heat. Sprinkle in 1–2 teaspoons brown sugar or a drizzle of maple syrup.
Caramelize: Add the pineapple with a pinch of salt and a light dusting of cinnamon. Cook 3–5 minutes, stirring, until the edges turn golden and glossy.
If it looks dry, add a splash of pineapple juice or water.
Add aroma: Stir in 1/4 teaspoon vanilla off the heat. If you like, toss in a few halved maraschino cherries for color and nostalgia.
Yogurt base: In a bowl, add 3/4 to 1 cup plain Greek yogurt. Stir in a tiny pinch of salt, a few drops of vanilla, and a little lemon or lime zest.
Taste. If you want sweeter, add a touch of honey.
Assemble: Spoon the warm pineapple over the cool yogurt. Let the juices drizzle on top—that’s your “upside-down” effect.
Finish with crunch: Scatter granola, toasted coconut flakes, or chopped pecans.
A final squeeze of citrus wakes up the whole bowl.
Optional flair: Add a cherry or two, a dusting of cinnamon, and a thin honey drizzle for a dessert-like finish.