Prep your blender: Add the milk first so the blades catch easily, then the yogurt and cream cheese.
Add flavor: Toss in the vanilla, lemon juice, honey, and a tiny pinch of salt.
Layer the solids: Add frozen strawberries and crushed graham crackers (or oats) on top.
Blend until creamy: Start low, then move to high for 30–60 seconds.
Scrape the sides if needed. If it’s too thick, add a splash more milk. If it’s too thin, add more frozen strawberries or a few ice cubes.
Taste and adjust: Add more honey for sweetness or lemon for tang, depending on your preference.
Serve immediately: Pour into a chilled glass.
Top with a dollop of whipped cream, a sprinkle of crushed grahams, and a fresh strawberry if you’d like.