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Sugar Cookie Dough Energy Balls

Total Time 10 minutes
Servings: 4 servings

Ingredients
  

  • Rolled oats (1 1/2 cups), quick or old-fashioned; use certified gluten-free if needed
  • Almond flour (1/2 cup) for that tender “cookie” crumb
  • Vanilla protein powder (1/3–1/2 cup), whey or plant-based
  • Cashew butter (1/2 cup), or sub almond butter for a nuttier vibe
  • Pure maple syrup (3–4 tablespoons), or honey if not vegan
  • Unsweetened applesauce (2–3 tablespoons) for moisture and softness
  • Vanilla extract (2 teaspoons), the sugar-cookie MVP
  • Almond extract (1/4 teaspoon), optional but highly recommended for bakery-level flavor
  • Pinch of fine sea salt to make the sweetness pop
  • Ground flaxseed or chia seeds (2 tablespoons) for fiber and binding
  • Sprinkles (2–3 tablespoons), optional for “funfetti” energy
  • Milk of choice (1–3 tablespoons), only if needed to bring dough together

Method
 

  1. In a food processor, pulse the rolled oats 5–10 times until they're a coarse flour. You want texture, not powder.
  2. Add the pulsed oats, almond flour, protein powder, flax/chia, and salt to a large bowl. Whisk to combine.
  3. In a separate bowl, stir together cashew butter, maple syrup, applesauce, vanilla extract, and almond extract until smooth.
  4. Pour the wet into the dry and stir with a sturdy spoon. If it's crumbly, add milk 1 teaspoon at a time. Aim for Play-Doh texture—soft but not sticky.
  5. If using sprinkles, gently fold them in now so they don't streak.
  6. Use a tablespoon or small cookie scoop to portion and roll into balls about 1–1.5 inches. Slightly damp hands help.
  7. Chill on a parchment-lined plate for 20–30 minutes to firm up. Patience pays, promise.
  8. Enjoy immediately or stash as per the storage tips below.