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Peanut Butter Toast Sticks - Simple, Crunchy, and Satisfying

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings

Ingredients
  

  • Bread (4 slices; sturdy sandwich bread, sourdough, or brioche)
  • Peanut butter (about 1/2 cup; creamy or crunchy)
  • Butter or neutral oil (1–2 tablespoons, optional for pan-toasting)
  • Cinnamon (optional)
  • Honey or maple syrup (optional, for drizzling)
  • Sea salt flakes (optional, for finishing)
  • Optional dips and add-ons: Greek yogurt mixed with honey
  • Jam or fruit preserves
  • Banana slices or fresh berries
  • Dark chocolate chips or a light chocolate drizzle

Method
 

  1. Choose your bread. Use a bread that holds up to slicing and toasting. Day-old bread works great. Thicker slices give chunkier sticks; thinner slices will crisp faster.
  2. Lightly pre-toast if using very soft bread. If your bread is super soft or brioche-like, give it a quick toast to dry the surface. This helps prevent tearing when spreading peanut butter.
  3. Spread the peanut butter. Lay out the slices and spread a generous, even layer of peanut butter from edge to edge. Aim for about 1–2 tablespoons per slice, depending on how rich you like it.
  4. Add optional flavor. Sprinkle a little cinnamon over the peanut butter for warmth. If you want a hint of sweetness, drizzle a thin ribbon of honey or maple syrup. A tiny pinch of sea salt on top balances everything.
  5. Assemble (open-faced or sandwich style). For maximum crisp edges, leave them open-faced. If you want a thicker, more “French toast stick” feel without the egg, sandwich two slices together with peanut butter inside.
  6. Slice into sticks. Use a sharp knife to cut each slice into 3–4 sticks. Press down gently to keep the filling from squeezing out.
  7. Toast on the stove. Warm a nonstick skillet over medium heat and add a small amount of butter or oil. Place the sticks cut-side down first for crisp edges, then rotate to toast all sides until golden. This usually takes 3–5 minutes total.
  8. Or toast in the air fryer/oven. Air fryer: 375°F (190°C) for 3–5 minutes, flipping once. Oven: 400°F (200°C) for 6–8 minutes on a parchment-lined sheet, flipping halfway. Watch closely to avoid over-browning.
  9. Finish and serve. Add a light drizzle of honey, a dusting of cinnamon, or a sprinkle of sea salt. Serve with dips like yogurt-honey or your favorite jam. Enjoy warm for the best texture.